Medicine That Works Harder

Our approach is simple: know the truth about your health, act on it, and stay accountable until the results are real.

At Birmingham Longevity, we’re redefining preventative medicine. Our extensive medical evaluations and personalized treatment plans help you live a longer, healthier life.

The Birmingham Longevity Advantage

We are a true one-stop shop for disease testing, prevention, and health optimization. Our clinic limits the number of patients per doctor, allowing us to spend more time with you and ensure you’re on a path to good health.

Our testing advantage:

  • The most advanced clinically indicated labs and imaging tailored to your personal health and epigenetics. CT imaging, ultrasound, X-ray, advanced blood panels, cardiorespiratory fitness scoring , DEXA scans, ongoing monitoring, and more - gives our team a complete view of your health.

  • We dive deep into your health history, family history, lifestyle, and other factors - helping us identify root causes, avoid complications and prevent adverse health events in the future.

  • We assess movement patterns and functional capacity—combining strength and cardiovascular testing to uncover limitations, build resilience, and support lasting mobility and wellness for life.

Whether you’re 40 or 102, your health deserves the same attention. Our doctors invest time to deeply investigate your condition- tailoring advanced testing, uncovering root causes, and building a precise plan that meets your body’s unique needs at every stage.

1. Baseline evaluation

Establish a Health Baseline

We begin with a comprehensive evaluation designed to uncover your complete health profile. Our half-day assessment gives us time to test, analyze, and understand every system in your body.

Our goal:

  1. Catch acute issues.

  2. Detect early signs.

  3. Prevent disease before it starts.

    • Laboratory Testing

    • Genetic Testing

    • Epigenetic Testing

    • CTA/CT Imaging

    • Ultrasound Imaging

    • Dual-Energy X-Ray Absorptiometry (DEXA)

    • Sleep Consultation

    • Hormone Evaluation

    • Functional Fitness/Physical Evaluation

    • Strength and Cardiovascular Testing

    • Lifestyle and Diet Review

    • And Much More Depending on Doctor’s Recommendations

  • A functional medicine interview is a comprehensive, patient-centered conversation where the clinician explores your full health history, lifestyle, genetics, and environmental factors to uncover root causes of illness. It typically lasts 60–90 minutes.

    Our physical interview consists of a detailed review of your injury/surgical history, current or chronic pain, training background, lifestyle demands, and personal goals. This allows us to better understand potential risk factors and tailor the physical evaluation to your specific needs.

  • Today’s medical testing and technology can detect early signs and issues decades before a formal diagnosis—some as early as 20 years in advance.

    For example, subtle markers of Alzheimer’s and heart disease can now be identified as early as age 30.

  • We have all seen friends, family, and others suffer severe health complications - leading to premature death or early cognitive and physical decline.

2. Action plan

Review and Implementation

After your evaluation, we conduct a medical review and create personalized plan to give you a clear strategy to address risks and optimize your health.

We tailor every recommendation to fit your life, ensuring sustainable progress toward your health and life goals.

  • The review summarizes the results from your initial visit, detailing the health of your heart, brain, organs, muscles, and all other key areas assessed through our testing.‍ Then, translating those findings into a clear, easy-to-understand plan tailored to your goals and long-term health.

  • We deliver a comprehensive plan targeting your doctor and PT-identified areas of concern and opportunities for improvement.‍ ‍

    Using a multimodal approach and high-leverage interventions, we strive for real, long-term results.

  • After your action plan is administered, you’ll work closely with our staff to integrate your protocol into daily life.

    You will have direct access to our physicians, physical therapist, and other medical staff to support you every step of the way.

  • Longevity starts 20 years in advance. Most people don’t realize decline begins in your late 30s and early 40s—but today’s medical technology can detect risks sometimes 20 to 30 years before they become problems.

    The earlier we intervene, the more we can affect long-term health success.

3. Progress reports

Stay Accountable to Meet Your Goals

Our progress scorecard tracks your key health indicators. You’ll have quarterly follow-ups to retest key concerns—because a single snapshot can’t capture your ever-changing health. With year-round staff support, we keep you on pace for real, long-term results.

  • Our scorecard outlines your personalized medical and physical intervention plan, key health targets, and metrics, which we retest periodically to confirm measurable improvements.

  • Your health is dynamic and always changing. Our goal at the follow-ups is to confirm measurable progress and continue to work with you on any new developments.

  • We use continuous, real-time tracking to stay ahead of your health—catching shifts before they become problems.

  • Achieving your goals matters to us. Maintaining and adjusting our plan is key to sustainability. You’ll have year-round access to our staff for continued support.

The Birmingham Longevity Areas of Focus

We evaluate early markers and clinical signs associated with the major categories of illness and chronic disease. We focus on your complete health.

  • Coronary artery disease (CAD)

    Hypertension

    Atherosclerosis

    Peripheral Artery Disease (PAD)

    Heart Failure

    Dyslipidemia

    Cardiomyopathy

    Arrhythmias

    Aortic Aneurysm Risk

  • Breast

    Prostate

    Lung

    Colorectal

    Pancreatic

    Skin (Melanoma)

    Ovarian

    Hematologic Cancers

    We evaluate biomarker patterns, inflammatory indicators, metabolic dysfunction, and imaging findings associated with elevated cancer risk.

  • Mild Cognitive Impairment

    Alzheimer’s Disease

    Parkinson’s Disease

    Stroke Risk

    Transient Ischemic Attacks (TIAs)

    Multiple Sclerosis (MS)

    Epilepsy

    Peripheral Neuropathy

    Migraines

    Neurovascular Dysfunction

  • Chronic Low-Grade Inflammation

    Autoimmune Tendencies

    Impaired Immune Function

    Food Sensitivities

    Systemic Inflammatory Burden Contributing to Age-Related Disease

  • Low Testosterone

    Estrogen Dominance

    Adrenal Dysfunction

    Cortisol Imbalance

    DHEA Insufficiency

    Thyroid Dysfunction

    Melatonin Disruption

    Hormonal Contributors to Fatigue, Libido, and Aging.

  • MTHFR and Related Gene Polymorphisms

    Impaired Detoxification Pathways

    Oxidative Stress

    Toxin Accumulation

    Poor Phase I/II Liver Detox Function.

  • Insulin Resistance

    Prediabetes

    Type 2 Diabetes

    Obesity

    Metabolic Syndrome

    Non-Alcoholic Fatty Liver Disease (NAFLD)

    Mitochondrial Dysfunction

    Hypothyroidism

    Hyperthyroidism

    Gout

    Nutrient Absorption Disorders

  • Sarcopenia

    Osteoporosis

    Osteopenia

    Poor Bone Mineral Density

    Impaired Balance

    Muscle Weakness

    Fall Risk

    Postural Dysfunction

    Gait Instability

  • Erectile Dysfunction

    Low Libido

    Reproductive Hormone Imbalance

    Vascular or Psychological Contributors to Sexual Dysfunction in Men and Women

  • Sleep Apnea Risk

    Insomnia

    Poor Sleep Hygiene

    Circadian Misalignment

    Impaired Recovery Capacity

    Subjective Sleep Quality

  • Low Aerobic Capacity (VO₂ Max)

    Poor Grip Strength

    Impaired Mobility

    Slow Gait Speed

    High Visceral Fat

    Poor Physical Endurance and Strength

    Chronic and Acute Pain

  • Sedentary Behavior

    Poor Nutrition

    Social Isolation

    Lack of Purpose or Motivation

    Chronic Psychological Stress

    Behavior Patterns Contributing to Disease Progression